Symphony Natural Health Blog
Posts Tagged Antioxidant
New Research Showing Plant Melatonin is up to 646% More Effective than Synthetic Melatonin
By Kim Ross, DCN, CNS, IFMCP
Reviewed by Deanna Minich, PhD, CNS, IFMCP
December 29, 2022
MelatoninHow to make sure you get what you paid for
Understand the sources of melatonin and how to ensure you select a quality product. Melatonin, Phyto-Melatonin, Circadian Rhythm, Biodiversity, Melatonin Dosage, Consumer Lab, Plant Melatonin
Plant Melatonin vs Synthetic Melatonin
Why Nature Knows Best
Melatonin is a unique antioxidant with the ability to cross the blood brain barrier. But not all melatonin supplements are created equal. Research shows the benefits of natural, plant melatonin over synthetic alternatives.
Melatonin: For More Than Sleep Related Issues and Why Less is More
Melatonin is a naturally occurring hormone produced by the pineal gland, which is secreted into the bloodstream. For more than a decade, researchers, clinicians and their patients have debated the benefits, risks, dosing regimens, and length of therapy for hormones introduced into the body.