Symphony Natural Health Blog

Forget dangerous HRT… You can balance your hormones safely and naturally— without adding a single hormone to your body

Forget dangerous HRT… You can balance your horm...

After all, the transition to menopause should be relatively symptom-free. And it has been for generations of women, thanks to a dietary staple that can only be grown in their...

Forget dangerous HRT… You can balance your horm...

After all, the transition to menopause should be relatively symptom-free. And it has been for generations of women, thanks to a dietary staple that can only be grown in their...

Are You Using the Right Type of Maca?

Are You Using the Right Type of Maca?

Maca is an adaptogenic herb cultivated in the central Peruvian Andes. Adaptogens are an extremely rare class of herbs that modulate the body’s response by supporting systems within the body...

Are You Using the Right Type of Maca?

Maca is an adaptogenic herb cultivated in the central Peruvian Andes. Adaptogens are an extremely rare class of herbs that modulate the body’s response by supporting systems within the body...