The Perimenopause Health Hub

Our Perimenopause Health Hub offers health guides, blogs, podcasts, and videos to help you thrive during this stage of life. Explore topics like hormones, diet, exercise, and more—all designed to support you through hormonal shifts. Discover testing recommendations and empowering tips to help you navigate perimenopause with confidence.

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Find Hormonal Harmony Naturally

Forget dangerous HRT… You can balance your hormones safely and naturally— no added hormones, just your body's own power.

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    Heart Health

    Body Weight

    Hot Flashes and Night Sweats

    Mood Swings

    Blood Sugar

    Detoxification

    Libido and Vaginal Dryness

    Sleep

    Cooking

    Meet our medical team

    • Dr. Wendy Warner

      Ph.D., Nutrition Scientist

    • Dr. Wendy Warner

      Gynecologist

    • Dr. Tori Hudson

      Naturopathic Doctor

    • Dr. Kim Ross

      Doctor of Clinical Nutrition

    • Dr. Mona Fahoum

      Naturopathic Doctor

    • Dr. Corey Schuler

      Nurse Practitioner and Nutritionist

    • Jan Roberts

      Pharmacist & Clinical Nutritionist

    • Dr. Marc Sklar

      Fertility Expert

    • Dr. Catherine Darley

      Naturopathic Doctor

    Learn more about the team

    Get Medical Support

    Gain special access to personalized guidance from our Medical Team when you join our community. We're here to help you find the right dose, manage supplement interactions, and provide expert advice to optimize your health journey.

    Contact the Medical Team