Femmenessence®

MacaHarmony®

For Menstrual Health

120 Capsules | 2-Month Supply

4.8/5.0

1 7

Femmenessence®

MacaHarmony®

For Menstrual Health

120 Capsules | 2-Month Supply

4.8/5.0

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Femmenessence® MacaHarmony® is a clinically supported natural formulation, backed by published case reports and decades of practitioner use, for women seeking healthier, more predictable monthly cycles. Instead of introducing hormones into the body, Femmenessence nourishes the endocrine system to support the body’s own hormone production—essential for PMS relief, cycle regularity and overall reproductive health.*

 

Benefits of MacaHarmony®

  • Case reports show improvements in PMS symptoms, cycle predictability, and monthly comfort—often within 1–2 cycles, with continued improvement over time*
  • With personalized support from our Medical Team, women report even stronger outcomes*
  • Supports healthy cycles, hormonal balance and more consistent monthly patterns*
  • Whole-body, non-hormonal support for women seeking better monthly balance—and for those preparing their bodies for future fertility*
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Femmenessence® MacaHarmony® For Menstrual Health
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MacaHarmony®
How It Works Clinical Research Ingredients & Sourcing Community Reviews FAQ
HOW IT WORKS

How Femmenessence® Works to Support Your Hormones, Naturally.

Dr. Deanna Minich, PHD, CNS, IFMCP

Chief Science Officer, Symphony Natural Health

Targets the Root Cause of Hormonal Imbalance in Reproductive-Age Women

Hormonal shifts during the menstrual cycle—guided by communication between the brain and ovaries—shape everything from PMS symptoms and cycle regularity to mood and energy. Femmenessence® supports the endocrine system—the HPTAO axis, your body’s hormonal communication network—helping restore the signals that guide healthy hormone balance throughout the menstrual cycle.*

Supports Your Body’s Own Natural Hormone Production

Instead of introducing synthetic or plant-based hormones, Femmenessence® nourishes the body’s natural ability to produce and regulate its own. This means it doesn’t simply raise or lower hormones—it helps the body recalibrate where needed, supporting balanced cycles, healthier ovulation patterns and overall fertility support.*

Supports Long-Term Well-Being, Not Just Monthly Symptoms

Published case reports and years of practitioner experience show Femmenessence® can support improvements in PMS-related mood shifts, cramping patterns, cycle consistency, skin health and monthly comfort. By supporting communication within the HPTAO axis, Femmenessence helps maintain whole-body balance, which influences the menstrual cycle, emotional steadiness, cognitive clarity and vitality throughout the month.*

Delivers Real Results Within 1–2 Cycles

Case reports show women often notice improvements in PMS, cycle predictability and monthly comfort within 1–2 cycles, with greater benefits over time. Women supported by our Medical Team frequently see stronger outcomes—with personalized guidance around timing, hydration, lifestyle and dose making a meaningful difference.*

From Symptom Relief to Longevity: Hormone Balance is the Key 

Supports Monthly Balance:

Hormone Balance*

PMS*

Mood*

Energy*

Supports Fertility & Cycle Health:

Preconception Health*

Menstrual Health*

Beauty From The Inside Out:

Hair, Skin & Nail Health*

Mild Hormonal Acne*

CLINICAL RESULTS

No More Empty Promises: We Lead with Clinical Evidence & Proof

Most brands talk about hormone balance—we back it with evidence. Femmenessence® MacaHarmony® is supported by published case reports, endocrinology research and nearly two decades of real-world clinical use, helping women experience smoother cycles, fewer PMS symptoms and improved fertility health. This is hormone support rooted in science, designed to help you feel more balanced throughout your monthly rhythm.*

PMS +

Hormonal shifts across the month influence mood, energy and physical comfort—and smooth communication between the brain and ovaries is key.*

PMS & Monthly Comfort

Monthly symptoms aren’t “random.” They reflect how well your endocrine system is communicating—especially the connection between the hypothalamus, pituitary, thyroid, adrenals and ovaries (the HPTAO axis).

Femmenessence® MacaHarmony® supports this communication network, helping the body maintain more balanced hormone patterns throughout the month.*

In published case reports, women taking MacaHarmony® experienced improvements in PMS-related mood changes, cramping patterns, bloating and overall cycle-related comfort within 1–2 cycles, with continued improvements over time.*

These outcomes are consistent with nearly two decades of practitioner experience supporting women with monthly mood changes and physical comfort.*

Women commonly reported:

  • Reduced PMS-related mood and emotional shifts*
  • Less monthly discomfort and tension*
  • More stable energy leading up to their period*
  • A smoother, more predictable monthly experience*

Publication:

Ross K. Curr Res Cmpl Alt Med. 2023; 7:207.*

Cycle Regularity +

Consistent monthly cycles begin with steady hormonal communication across the endocrine system.*

Cycle Regularity and Consistency

Changes in cycle timing or consistency often reflect shifts in how the endocrine system coordinates each stage of the monthly cycle. Stress, nutrition, and environmental factors can all influence how smoothly the body moves through its monthly pattern.

Femmenessence® MacaHarmony® supports healthy communication across the HPTAO axis — the system that helps guide monthly cycle timing — helping the body maintain steadier cycle patterns over time.*

In published case reports, women using MacaHarmony® experienced improvements in cycle consistency within 1–3 cycles, including more regular timing and smoother transitions between cycle stages.*

These findings align with nearly two decades of practitioner experience supporting women with fluctuating or inconsistent cycles.*

Women commonly reported:

  • More predictable and consistent monthly cycles*
  • Noticeable improvements within 1–2 cycles*
  • Smoother transitions between hormonal phases*
  • Better awareness of their natural monthly pattern*

Publication:

Hayes SK, Manongi S, Ross K. Gynecol Obstet Open Acc. 2024; 8:177.*

Ovulation & Fertility +

Healthy ovulation depends on balanced hormonal communication throughout the monthly cycle.*

Ovulation Patterns & Fertility

Ovulation is guided by signals between the hypothalamus, pituitary, thyroid, adrenals, and ovaries. When these signals fluctuate, women may experience changes in ovulation timing, cycle length or overall fertility-related well-being.

Femmenessence® MacaHarmony® supports the hormonal communication network involved in ovulation, helping the body maintain steadier hormone patterns that influence monthly timing.*

In a published case report, a woman using MacaHarmony® experienced improvements in cycle consistency, ovulation-related patterns, and monthly timing across 3, 6, and 24 months.*

These observations align with long-standing practitioner experience supporting women preparing their bodies for conception and seeking more consistent ovulation-related patterns.*

Women commonly reported:

  • More consistent ovulation patterns*
  • Improved monthly timing related to fertility*
  • Better awareness of fertile windows*
  • Feeling more hormonally “in sync” throughout the month*

Publication:

Hayes SK, Manongi S, Ross K. Gynecol Obstet Open Acc. 2024; 8:177.*

  • More consistent ovulation patterns*
  • Improved monthly timing related to fertility*
  • Better awareness of fertile windows*
  • Feeling more hormonally “in sync” throughout the month*
Mood & Emotional Balance +

Monthly hormonal shifts can influence emotional steadiness, clarity and daily energy.*

Mood, Energy & Emotional Balance

Hormonal communication throughout the month affects mood, stress resilience, focus, and overall emotional well-being. Many women experience heightened emotions or lower energy in the days leading up to their period.

Femmenessence® MacaHarmony® supports healthy endocrine signaling across the HPTAO axis, helping the body maintain steadier patterns associated with emotional balance and daily vitality.*

In published case reports, women using MacaHarmony® as part of integrative care reported improvements in PMS-related mood fluctuations, emotional steadiness, daily vitality and focus—often within 1–2 cycles.*

These results reflect nearly two decades of clinical experience supporting women with monthly fluctuations in mood and energy.*

Women commonly reported:

  • More stable mood throughout the month*
  • Better stress resilience and emotional steadiness*
  • Improved daily energy and vitality*
  • Clearer thinking and focus*

Publication:

Fahoum M, Ross K. Curr Res Cmpl Alt Med. 2023; 7:211.*

Hair, Skin & Nails +

Monthly hormone patterns can influence skin clarity, breakouts and hair vitality.*

Hormonal Skin & Hair Support

Many women notice visible changes in their skin or hair throughout the month — including cycle-related breakouts, dryness, or shifts in hair shedding. These patterns often reflect fluctuations in hormone communication.

Femmenessence® MacaHarmony® supports balanced hormonal signaling across the HPTAO axis, helping the body maintain steadier patterns that can influence the appearance of skin and hair.*

In published case reports, women described improvements in overall skin clarity, hair vitality, and visible well-being as their monthly patterns became more balanced.*

These observations align with nearly two decades of practitioner experience supporting appearance-related monthly changes.*

Women commonly reported:

  • Clearer-looking skin across the month*
  • Fewer cycle-related breakouts*
  • Healthier-looking hair with improved vitality*
  • Stronger-feeling nails*

Publication:

Ross K. Curr Res Cmpl Alt Med. 2023; 7:207.*

Learn More

PMS & Monthly Comfort

Monthly symptoms aren’t “random.” They reflect how well your endocrine system is communicating—especially the connection between the hypothalamus, pituitary, thyroid, adrenals and ovaries (the HPTAO axis).

Femmenessence® MacaHarmony® supports this communication network, helping the body maintain more balanced hormone patterns throughout the month.*

In published case reports, women taking MacaHarmony® experienced improvements in PMS-related mood changes, cramping patterns, bloating and overall cycle-related comfort within 1–2 cycles, with continued improvements over time.*

These outcomes are consistent with nearly two decades of practitioner experience supporting women with monthly mood changes and physical comfort.*

Women commonly reported:

  • Reduced PMS-related mood and emotional shifts*
  • Less monthly discomfort and tension*
  • More stable energy leading up to their period*
  • A smoother, more predictable monthly experience*

Publication:

Ross K. Curr Res Cmpl Alt Med. 2023; 7:207.*

Cycle Regularity and Consistency

Changes in cycle timing or consistency often reflect shifts in how the endocrine system coordinates each stage of the monthly cycle. Stress, nutrition, and environmental factors can all influence how smoothly the body moves through its monthly pattern.

Femmenessence® MacaHarmony® supports healthy communication across the HPTAO axis — the system that helps guide monthly cycle timing — helping the body maintain steadier cycle patterns over time.*

In published case reports, women using MacaHarmony® experienced improvements in cycle consistency within 1–3 cycles, including more regular timing and smoother transitions between cycle stages.*

These findings align with nearly two decades of practitioner experience supporting women with fluctuating or inconsistent cycles.*

Women commonly reported:

  • More predictable and consistent monthly cycles*
  • Noticeable improvements within 1–2 cycles*
  • Smoother transitions between hormonal phases*
  • Better awareness of their natural monthly pattern*

Publication:

Hayes SK, Manongi S, Ross K. Gynecol Obstet Open Acc. 2024; 8:177.*

Ovulation Patterns & Fertility

Ovulation is guided by signals between the hypothalamus, pituitary, thyroid, adrenals, and ovaries. When these signals fluctuate, women may experience changes in ovulation timing, cycle length or overall fertility-related well-being.

Femmenessence® MacaHarmony® supports the hormonal communication network involved in ovulation, helping the body maintain steadier hormone patterns that influence monthly timing.*

In a published case report, a woman using MacaHarmony® experienced improvements in cycle consistency, ovulation-related patterns, and monthly timing across 3, 6, and 24 months.*

These observations align with long-standing practitioner experience supporting women preparing their bodies for conception and seeking more consistent ovulation-related patterns.*

Women commonly reported:

  • More consistent ovulation patterns*
  • Improved monthly timing related to fertility*
  • Better awareness of fertile windows*
  • Feeling more hormonally “in sync” throughout the month*

Publication:

Hayes SK, Manongi S, Ross K. Gynecol Obstet Open Acc. 2024; 8:177.*

  • More consistent ovulation patterns*
  • Improved monthly timing related to fertility*
  • Better awareness of fertile windows*
  • Feeling more hormonally “in sync” throughout the month*

Mood, Energy & Emotional Balance

Hormonal communication throughout the month affects mood, stress resilience, focus, and overall emotional well-being. Many women experience heightened emotions or lower energy in the days leading up to their period.

Femmenessence® MacaHarmony® supports healthy endocrine signaling across the HPTAO axis, helping the body maintain steadier patterns associated with emotional balance and daily vitality.*

In published case reports, women using MacaHarmony® as part of integrative care reported improvements in PMS-related mood fluctuations, emotional steadiness, daily vitality and focus—often within 1–2 cycles.*

These results reflect nearly two decades of clinical experience supporting women with monthly fluctuations in mood and energy.*

Women commonly reported:

  • More stable mood throughout the month*
  • Better stress resilience and emotional steadiness*
  • Improved daily energy and vitality*
  • Clearer thinking and focus*

Publication:

Fahoum M, Ross K. Curr Res Cmpl Alt Med. 2023; 7:211.*

Hormonal Skin & Hair Support

Many women notice visible changes in their skin or hair throughout the month — including cycle-related breakouts, dryness, or shifts in hair shedding. These patterns often reflect fluctuations in hormone communication.

Femmenessence® MacaHarmony® supports balanced hormonal signaling across the HPTAO axis, helping the body maintain steadier patterns that can influence the appearance of skin and hair.*

In published case reports, women described improvements in overall skin clarity, hair vitality, and visible well-being as their monthly patterns became more balanced.*

These observations align with nearly two decades of practitioner experience supporting appearance-related monthly changes.*

Women commonly reported:

  • Clearer-looking skin across the month*
  • Fewer cycle-related breakouts*
  • Healthier-looking hair with improved vitality*
  • Stronger-feeling nails*

Publication:

Ross K. Curr Res Cmpl Alt Med. 2023; 7:207.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

USDA Organic Vegan Kosher 3rd-Party Tested Gluten, Soy, Dairy, Allergen-Free No Fillers, Additives, Preservative

INGREDIENTS & SOURCING

Femmenessence: Where Science Meets Intention

Every step of Femmenessence®—from the soil where our maca is grown to the scientific rigor behind our formulations—is guided by one purpose: to support women’s hormonal health naturally and effectively. Rooted in integrity and backed by decades of research and practitioner experience, this is where nature’s intelligence and human intention come together to create a meaningful difference for reproductive-age women.*

Life-Stage-Specific
Proprietary Formulation

Not all maca is the same. There are 17 distinct types–called phenotypes–that can have different DNA, nutrient profiles and physiological effects. Maca-GO®, a proprietary combination of phenotypes used in Femmenessence® MacaHarmony®, is formulated in precise ratios specifically for reproductive-age women.

Supported by Published Case Reports and Scientific Research

Femmenessence® is a product family with a deep commitment to clinical research, including published double-blind, placebo-controlled human trials on other life-stage formulations. MacaHarmony® is supported by published case reports and decades of clinical use showing improvements in PMS, cycle patterns and reproductive health—along with research demonstrating how Maca-GO® nourishes the endocrine system and the HPTAO axis.

Trusted by Leading Experts in Women’s Health

For more than 18 years, practitioners around the world have recommended Femmenessence® products to support women across all life stages. MacaHarmony® is trusted for its non-hormonal, root-cause approach to supporting hormonal balance, menstrual health and fertility.*

Vertical Integration: Ensuring Quality from Seed to Soul

We oversee every step of the journey—from high-altitude farming to formulation, research and final packaging. This vertical integration helps ensure purity, potency and consistency in every capsule, upholding our commitment to supporting women’s health at every stage.*

Not All Maca Is Created Equal

Why Our Maca Is Different

+

For centuries, maca has been known in the Andes as a sacred root—cultivated where intense sun, thin air and freezing nights shaped a plant unlike any other. Used by Indigenous communities for more than 2,000 years, maca was valued for nourishment, vitality and resilience.

But not all maca is the same. There are 17 distinct types—called phenotypes—that differ in DNA, color and active compounds, producing different effects on the body. Most maca on the market combines these types randomly, which can make them ineffective or even worsen symptoms.*

Femmenessence® Harmony® contains a proprietary, life-stage-specific combination of phenotypes developed by Symphony Natural Health after more than a decade of research.

As part of the Femmenessence family, MacaHarmony® benefits from the same scientific standards that underpin our published clinical trials—applied to formulations designed for reproductive-age women.*

Every maca phenotype contains a unique profile of amino acids, vitamins and minerals that support hormone-producing glands.

Femmenessence® delivers a full amino acid profile—the essential building blocks for hormones and neurotransmitters—with a nutrient density that exceeds that of leading maca extracts in both the U.S. and Europe.*

The chart below shows a comparative amino acid chromatogram of Femmenessence [1 & 6] vs. other leading maca extracts [3 & 4].

Why Our Maca Is Different

From the Andes: Where It’s Grown & Why It Matters

+

True maca grows only at extreme altitudes, between 11,500 and 16,400 feet in the central highlands of Peru. The harsh conditions and mineral-rich volcanic soil allow the plant to develop its full spectrum of bioactive compounds.

We partner directly with local farming communities, honoring traditional organic practices that preserve both the land and cultural heritage:

  • Crops are rotated every 5–7 years.
  • Roots are hand-harvested and sun-dried at altitude.
  • No chemical fertilizers or solvents are ever used.

This commitment sustains the potency of our raw materials and the integrity of the communities that cultivate them.

Precision Processing: From Roots to Results

+

The maca used to create Maca-GO® undergoes a proprietary, solvent-free process that uses only water, temperature and pressure—never chemicals—to concentrate and stabilize the active ingredients.

This process optimizes bioavailability (up to 99%), allowing the body to utilize beneficial compounds efficiently.

Each batch is standardized for potency and consistency—so every capsule delivers the same profile studied in our clinical trials.*

Glucosinolates—compounds also found in cruciferous vegetables—play a critical role in hormone metabolism and detoxification. They’re sensitive to heat and oxidation, which is why our solvent-free process is so important. Femmenessence® preserves high levels of glucosinolates—up to 400x those found in broccoli and Brussels sprouts—maintaining the bioactive compounds your body needs for hormonal communication and balance.

The chart below compares glucosinolate concentrations in Femmenessence with those in other maca extracts.

Precision Processing: From Roots to Results

Purity You Can Trust

+

Every capsule of Femmenessence® MacaLife® is:

  • USDA Organic, Non-GMO and Vegan
  • Free from fillers, preservatives, gluten, soy, dairy and corn
  • Third-party tested for heavy metals, purity and safety

From soil to supplement, we uphold the highest standards to ensure purity, potency and transparency—because integrity is part of every step we take.

Practitioner Recommended. Real-World Trusted.

+

Unlike many natural products that rely on generic maca research, Femmenessence® MacaHarmony® is the exact formulation used in published case reports and supported by nearly two decades of clinical use for menstrual and reproductive health.

That’s why physicians, naturopaths, and integrative providers turn to Femmenessence—because trust is built through results.*

The Symphony Natural Health Difference

+

We call our approach Seed to Soul. We don’t just cultivate the maca used to create our formulations—we research it, transform it, standardize it and verify every batch.

By overseeing each stage from cultivation to packaging, we ensure unmatched purity, potency and consistency, from the highlands of Peru to your hands.

All to support women’s hormonal health and whole-person well-being—physical, emotional, mental and spiritual.

Available at these grocers and wellness centers

From our Community

Customer Reviews

  • Founder of PCOS Diva

    "As a Health Coach, I work with a lot of women who have issues with their cycles. I recommend Femmenessence MacaHarmony to many of my clients. Combined with diet and lifestyle change, this supplement has proven time and again to be the key."

    Amy Medling, CHC, Founder of PCOS Diva

  • Healthcare Provider

    "Before I recommend hormones or herbs, I begin the process of supporting a patient’s hormonal balance with Femmenessence. In conjunction with lifestyle modification, this plant-based intervention serves to re-educate the complex feedback loops between her brain and endocrine system. In this way, we are leveraging the power of natural medicine to heal. In 6 years of clinical use of this product, the results, within two cycles, remain astounding."

    Kelly Brogan M.D.

  • Healthcare Provider

    "It’s a rare occurrence in medicine when you can find a non-prescription supplement that helps women to the point where it becomes one of your primary go-to’s for hormone health. I have wholeheartedly endorsed Femmenessence® for the past 6 years, not just because of their mission statement and desire to help women, but also because of the research, time, care, foundations and scientific evidence they’ve invested in improving women’s health. I highly encourage every one of my patients, whether they’re pre-menopausal or menopausal or even those with PMS, irregular periods, and other hormonal imbalances, to try Femmenessence."

    Shawn Tassone M.D., OB/GYN
Frequently Asked Questions

Questions About MacaHarmony®?
We’re Here to Help

How is Femmenessence® MacaHarmony® different from other supplements for menstrual health or fertility?

+

Most products rely on generic maca powders or symptom-focused blends that have never been clinically evaluated in women for cycle regularity, PMS or fertility-related well-being.

Femmenessence is different.

Femmenessence is the first natural product with published double-blind, placebo-controlled clinical trials showing statistically significant changes in key hormones in peri- and postmenopausal women.*

MacaHarmony® applies the same scientific approach to menstrual and reproductive health, using a proprietary, phenotype-specific formulation designed to support healthy monthly hormone communication.

Instead of adding hormones, Femmenessence supports the body’s own hormonal signaling across the HPTAO axis—the communication network that guides mood, cycle patterns, ovulation timing and fertility health.*

How long will it take before I notice results?

+

In published case reports, women using MacaHarmony® as part of integrative care reported improvements in PMS-related symptoms, cycle consistency, ovulation-related patterns, and overall monthly well-being within 1–2 cycles, with continued improvements over time.*

Because every woman’s cycle and hormonal communication patterns are unique, some notice changes quickly, while others need several cycles for their body to fully adapt.

Factors such as stress, sleep, hydration, nutritional status and overall hormone health can influence how quickly results appear.

Many women continue to see deeper benefits over multiple cycles and our Medical Team is always available to help fine-tune your approach for the best outcome.*

What symptoms can MacaHarmony® help support?

+

In published case reports and nearly two decades of practitioner experience, women using Femmenessence® MacaHarmony® reported support for:*

  • PMS-related mood changes*
  • Monthly cramping and physical discomfort*
  • Cycle consistency and monthly rhythm*
  • Ovulation-related patterns and timing*
  • Sleep quality around the cycle*
  • Emotional steadiness and stress resilience*
  • Daily energy and vitality*
  • Skin clarity and hair vitality linked to monthly hormonal shifts*

Harmony’s case reports also describe improvements in monthly symptoms associated with dysmenorrhea and menorrhagia, along with shifts in fertility-related hormonal timing–all as part of integrative care.*

Is MacaHarmony® safe to take with other medications?

+

In most cases, Femmenessence® can be taken alongside supplements or over-the-counter medications. We recommend taking MacaHarmony® at least one hour apart from other products to support optimal absorption.

Every woman’s health history is unique, so it’s always best to consult your healthcare provider before beginning any new supplement.

As a precaution, Femmenessence should not be used with:

  • Tamoxifen
  • Hormone-suppressing medications

If you have specific questions about combining Femmenessence with your current routine, our Medical Team is available to help provide personalized guidance.*

Do I need to take MacaHarmony® forever?

+

No. Most women take MacaHarmony® consistently for several cycles to support monthly comfort, hormone communication, and cycle consistency. After that, many switch to a maintenance dose or adjust their routine based on their needs.

Because monthly hormone patterns can shift with age, stress, and lifestyle, some women choose to continue long-term for ongoing support with PMS, cycle regularity, ovulation-related patterns or fertility.*

Your routine can evolve with you, and our Medical Team is always available to help tailor an approach that supports your health and goals.*

What makes MacaHarmony® clinically supported?

+

Femmenessence® MacaHarmony® is supported by published case reports, emerging clinical observations, and nearly two decades of practitioner experience using this formulation to support menstrual and reproductive health.*

Case studies have documented improvements in PMS-related symptoms, dysmenorrhea-related monthly discomfort, menorrhagia-related symptoms, cycle consistency, ovulation-related pattern, and fertility-related hormonal timing as part of integrative care. These findings align with the endocrine-supporting approach that Femmenessence® is known for.*

While large-scale trials for menstrual and fertility health are ongoing, the existing clinical evidence, combined with long-term real-world use, makes MacaHarmony® one of the most trusted natural options for monthly cycle support and fertility.*

How do I take MacaHarmony®?

+

Take 1 capsule, twice daily with 8–16 oz. of water, ideally before or between meals.

  • Take your first capsule in the morning
  • Take your second capsule in the afternoon, ideally 30 minutes before your usual low-energy time

Not to be taken in conjunction with hormone-suppressing medications such as Tamoxifen.

Not to be taken if nursing or past the second trimester of pregnancy, unless directed by your healthcare professional.

Please consult your healthcare provider before starting Femmenessence if you are taking any medications.

Our Medical Team is here to help personalize your plan for cycle support or fertility.*

What if MacaHarmony® doesn’t work for me?

+

Every woman’s cycle and hormonal pattern is unique, and it can take time for your body to respond. Some women notice changes within 1–2 cycles, while others may need more time as monthly hormone communication becomes steadier.

If you’re not seeing the support you hoped for, our Medical Team can help personalize your approach. Adjusting dose timing, hydration, consistency, or basic lifestyle factors can make a meaningful difference in monthly comfort, cycle patterns or fertility support.*

Because Harmony is often used as part of an integrative plan, personalized guidance can be especially helpful. Our Medical Team is always available to help you find the right routine for your goals.*

Will Femmenessence® MacaHarmony® upset my digestive system?

+

Digestive discomfort is uncommon, but because monthly hormonal patterns influence digestion, some women may notice temporary changes when starting MacaHarmony®.

If you experience mild digestive shifts, try:

  • Reducing your serving size by half until your system adjusts
  • Taking MacaHarmony® with food for the first 7–10 days before switching back to between meals
  • Adding a probiotic to support gut balance
  • Incorporating Sole therapy to support hydration and digestion

These simple adjustments usually help your body adapt. If you need personalized support—whether for cycle health or fertility support—our Medical Team is here to help.*

OUR MEDICAL TEAM

World-Class Leaders in Women's Health—Here For You

Our medical team is different. With over 200 years of combined clinical experience—treating more than 150,000 women just like you—they're the experts other doctors turn to for continuing education and guidance. At Symphony Natural Health, they're not just figureheads. They create trusted health resources and provide personal support seven days a week. Most importantly, they're your partners in health—bringing the expertise, compassion and guidance you can count on every step of the way.

Jan Roberts

Jan Roberts

Pharmacist & Clinical Nutritionist

Dr. Mona Fahoum

Dr. Mona Fahoum

Naturopathic Doctor

Dr. Wendy Warner

Dr. Wendy Warner

MD & OBGYN

Dr. Deanna Minich

Dr. Deanna Minich

Ph.D

Dr. Tori Hudson

Dr. Tori Hudson

Naturopathic Doctor

Dr. Kim Ross

Dr. Kim Ross

Doctor in Clinical Nutrition

Dr. Corey Schuler

Dr. Corey Schuler

Nurse Practitioner & D.C.

Dr. Marc Sklar

Dr. Marc Sklar

L.Ac & Fertility Expert

Jan Roberts

Jan Roberts

Pharmacist & Clinical Nutritionist

Dr. Mona Fahoum

Dr. Mona Fahoum

Naturopathic Doctor

Dr. Wendy Warner

Dr. Wendy Warner

MD & OBGYN

Dr. Deanna Minich

Dr. Deanna Minich

Ph.D

Dr. Tori Hudson

Dr. Tori Hudson

Naturopathic Doctor

Dr. Kim Ross

Dr. Kim Ross

Doctor in Clinical Nutrition

Dr. Corey Schuler

Dr. Corey Schuler

Nurse Practitioner & D.C.

Dr. Marc Sklar

Dr. Marc Sklar

L.Ac & Fertility Expert

Learn More About Our Medical Team
FROM HORMONAL HEALTH TO WHOLE HEALTH

Menstrual Health Hub

Most health content is one-size-fits-all. Ours isn’t. Here you’ll find life-stage-specific guidance created and curated by our medical team for your menstrual health. More than articles, this is a space for trusted answers, expert insights and whole-health support on topics from topics from PMS and monthly comfort to cycle regularity, hormonal communication, skin changes, emotional well-being and understanding your natural patterns—so you can feel informed, connected and supported through every phase of your cycle.

MENSTRUAL HEALTH RESOURCES

The Whole Health Guide to Polycystic Ovarian Syndrome

GUIDE — THE MEDICAL TEAM

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PCOS and Acne

BLOG - MONA FAHOUM, ND

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Sole Jar Plus Stones

Hydration isn’t just about drinking more water—it’s about how well your cells absorb it. 

Sole (so-lay) is a mineral-rich solution made by dissolving Original Himalayan Crystal Salt® Stones in purified water, delivering 84 trace elements, minerals and electrolytes that support hydration, energy production and pH balance.* 

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Original Himalayan Crystal Salt

Sole Jar & Stones

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Bringing Feminine Consciousness To Balance in

For too long, society has moved out of balance—elevating the masculine while neglecting the feminine. The Femmenessence Movement seeks to restore balance by honoring the feminine consciousness within us all, creating a society that is more connected, compassionate, and caring. Beyond health, it’s about reshaping how we lead, learn and live—to create a brighter now and a more balanced future for generations to come.

Thank you for joining our movement!