Symphony Natural Health Blog

From James Frame CEO The decision to change our name has been coming for some time, and it means a lot to us as it reflects how we have evolved as a company, and expresses who we are now.In saying that, we are acutely aware that a simple name change...

Melatonin is a naturally occurring hormone produced by the pineal gland, which is secreted into the bloodstream. For more than a decade, researchers, clinicians and their patients have debated the benefits, risks, dosing regimens, and length of therapy for hormones introduced into the body.

After all, the transition to menopause should be relatively symptom-free. And it has been for generations of women, thanks to a dietary staple that can only be grown in their native Peru.

Osteoporosis is often preventable by taking simple steps to build and support bone density. The list of less significant but important risk factors is long and includes suboptimal nutrition, low hormone production, and lack of exercise.

If you or a friend are experiencing hair loss, facial hair, infertility or weight gain around the stomach, there’s hope.

Polycystic Ovarian/Ovary Syndrome (PCOS) is the most common endocrine disorder, affecting an estimated 1 in every 15 women. However, PCOS is a lifestyle disease, meaning it is caused by poor diet, environmental toxicity, drugs and/or many other lifestyle factors. This means that you don’t “catch” PCOS rather it develops over...

All your hormones work together like a finely tuned orchestra to produce overall harmony and health throughout your body. The most important hormones affecting the health of your hair are androgens, estrogens, thyroid hormones, and cortisol.

Polycystic Ovarian Syndrome (PCOS) affects approximately 5 million women in the US, and world-wide it is estimated that 1 in 15 women are affected. Some of the symptoms of PCOS are infrequent or cessation of menstrual cycles, increased facial or body hair growth, scalp hair loss/thinning, and unexplained weight gain or...

Table Salt vs. Sea Salt vs. Himalayan Salt vs. Original Himalayan Crystal Salt By Carlin Saldanha N.D., M.P.H. John F. Kennedy once said, “All of us have in our veins the exact same percentage of salt in our blood that exists in the ocean and, therefore, we have salt in...