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Cardiovascular Health

Cardiovascular Health

Empowerment & Knowledge - what you need to know about cardiovascular health Cardiovascular Disease (heart attack, stroke) is the leading cause of death among both men and women in the...

Cardiovascular Health

Empowerment & Knowledge - what you need to know about cardiovascular health Cardiovascular Disease (heart attack, stroke) is the leading cause of death among both men and women in the...

What is sole therapy and how does it improve my health?

What is sole therapy and how does it improve my...

Sole: One Teaspoon of Pure Energy In German, the word Sole (so-lay), is derived from the Latin word “sol” – meaning sun.Sole means fluid sunlight or fluid light energy.Sole is...

What is sole therapy and how does it improve my...

Sole: One Teaspoon of Pure Energy In German, the word Sole (so-lay), is derived from the Latin word “sol” – meaning sun.Sole means fluid sunlight or fluid light energy.Sole is...

Should Children and Teens Be Taking Melatonin Supplements?

Should Children and Teens Be Taking Melatonin S...

By Mona Fahoum, ND and Kim Ross, DCNReviewed by Deanna Minich, Ph.D.October 25, 2023Should children and teens take melatonin to assist in sleep? Is there any reason why children and...

Should Children and Teens Be Taking Melatonin S...

By Mona Fahoum, ND and Kim Ross, DCNReviewed by Deanna Minich, Ph.D.October 25, 2023Should children and teens take melatonin to assist in sleep? Is there any reason why children and...

Melatonin gummies for kids may be more trick than treat

Melatonin gummies for kids may be more trick th...

By Kim Ross, DCN, CNS, IFMCPReviewed by Deanna Minich, Ph.D.October 24, 2023The use of melatonin for children and teens has been in the news a lot, raising the issue of...

Melatonin gummies for kids may be more trick th...

By Kim Ross, DCN, CNS, IFMCPReviewed by Deanna Minich, Ph.D.October 24, 2023The use of melatonin for children and teens has been in the news a lot, raising the issue of...

No! A few cherries or pistachios are not the same as a melatonin supplement

No! A few cherries or pistachios are not the sa...

By Melanie Henning, PsyDReviewed by Deanna Minich, PhDAugust 14, 2023You may have seen several posts on social media about food, particularly pistachios, cherries, and bananas, having high levels of melatonin....

No! A few cherries or pistachios are not the sa...

By Melanie Henning, PsyDReviewed by Deanna Minich, PhDAugust 14, 2023You may have seen several posts on social media about food, particularly pistachios, cherries, and bananas, having high levels of melatonin....