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By Mona Fahoum, ND and Kim Ross, DCNReviewed by Deanna Minich, Ph.D.October 25, 2023Should children and teens take melatonin to assist in sleep? Is there any reason why children and...
By Mona Fahoum, ND and Kim Ross, DCNReviewed by Deanna Minich, Ph.D.October 25, 2023Should children and teens take melatonin to assist in sleep? Is there any reason why children and...
By Kim Ross, DCN, CNS, IFMCPReviewed by Deanna Minich, Ph.D.October 24, 2023The use of melatonin for children and teens has been in the news a lot, raising the issue of...
By Kim Ross, DCN, CNS, IFMCPReviewed by Deanna Minich, Ph.D.October 24, 2023The use of melatonin for children and teens has been in the news a lot, raising the issue of...
By Melanie Henning, PsyDReviewed by Deanna Minich, PhDAugust 14, 2023You may have seen several posts on social media about food, particularly pistachios, cherries, and bananas, having high levels of melatonin....
By Melanie Henning, PsyDReviewed by Deanna Minich, PhDAugust 14, 2023You may have seen several posts on social media about food, particularly pistachios, cherries, and bananas, having high levels of melatonin....
By Deanna Minich, PhD, CNS, IFMCPReviewed by Kim Ross, DCN, CNS, IFMCPJune 27, 2023There are many aspects to consider when buying food, a dietary supplement, or even a personal care...
By Deanna Minich, PhD, CNS, IFMCPReviewed by Kim Ross, DCN, CNS, IFMCPJune 27, 2023There are many aspects to consider when buying food, a dietary supplement, or even a personal care...
By Kim Ross, DCN, CNS, IFMCPReviewed by Deanna Minich, PhD, CNS, IFMCPJune 19, 2023Adaptogens refer to substances that have the ability to increase non-specific resistance to stress and maintain normal...
By Kim Ross, DCN, CNS, IFMCPReviewed by Deanna Minich, PhD, CNS, IFMCPJune 19, 2023Adaptogens refer to substances that have the ability to increase non-specific resistance to stress and maintain normal...
By Catherine Darley, ND Reviewed by Deanna Minich, PhD, CNS, IFMCPJune 16, 2023Do You Have Darkness Deficiency? When we turned on the light switch over 100 years ago, we began our...
By Catherine Darley, ND Reviewed by Deanna Minich, PhD, CNS, IFMCPJune 16, 2023Do You Have Darkness Deficiency? When we turned on the light switch over 100 years ago, we began our...
