Symphony Natural Health Blog
MENOPAUSE AND BEYOND: Understanding Hormones, Your Body and A New, Long-Term Alternative to Hormone Therapy.
- Tags: Exercise, Hormone Balance, Menopause, Women's Health
Benefits of Salt Therapies
Conceive and Deliver a Truly Healthy Baby
Delayed Onset Muscle Soreness (DOMS)
- Tags: Exercise, Men's Health, Women's Health
Hormone Balance and Blood Sugar, the Secrets to Weight Loss
Health by Chocolate
Chocolate is one of the world’s favorite flavors and throughout history, chocolate has been considered a precious commodity. The botanical name for chocolate – Theobroma cacao, means “food of the Gods” in Ancient Greek. In the Aztec culture, only the elite drank chocolate, it was typically served at the end...
Alkalizing and balancing pH for health – how does it work and what does it do?
By Corey Schuler, MS, DC, CNS, LN You have all heard the statement “you have to eat an alkalizing diet to balance your pH; it is one of the most important foundations for your health!”… but why? Numerous claims have been made about alkalizing diets and balancing pH to support...
- Tags: Detox, Men's Health, Weight Management, Women's Health
How to Amplify the Effects of the Hormone Diet with One Simple Step
Last week Dr. Oz interviewed the author of the Hormone Diet - Dr. Natasha Turner, who brought to light some of the most important missing factors in weight loss diets. Dr. Turner highlighted how it isn’t one or two of these factors that are important for fat loss, but all...
Hidden Hormone Disrupters in your Kitchen
Are bloating, acne, cramps and mood changes making you dread each monthly cycle? You're not alone. In fact, many women try to manipulate their hormones and cycles every month instead of balancing and regulating their system naturally. They don't solve the real problem - Hormone imbalance. Hidden hormone disruptors are...