Herbatonin®

0.3 mg

Plant-Based Melatonin For Sleep

4.9/5.0

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Herbatonin®

0.3 mg

Plant-Based Melatonin For Sleep

$57.56 USD
$57.56 USD
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4.9/5.0

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Herbatonin® 0.3 mg is the world’s first plant-based melatonin, sourced from alfalfa, chlorella, and rice, and designed around a low, physiological dose that reflects what your body naturally produces each night. While most melatonin supplements are synthetic and often taken in higher amounts, Herbatonin® delivers melatonin within its natural plant matrix for gradual release, supporting restful sleep, circadian rhythm, and overnight recovery in a way that feels aligned, not excessive.*

Benefits of Herbatonin®

  • 0.3 mg physiological dose designed to reflect the body’s natural nightly melatonin production*
  • Plant-based melatonin, sourced from alfalfa, chlorella, and rice—not synthetic compounds*
  • Delivered within its natural plant matrix, allowing for gradual release and overnight support*
  • Designed to avoid the common high-dose approach, which may disrupt sleep patterns or lead to next-day grogginess*
  • Supports cellular and mitochondrial repair processes that occur during sleep*
  • Free from synthetic melatonin, chemicals, solvents, excipients, and artificial additives
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Herbatonin® 0.3 mg
Herbatonin®
|
0.3 mg
How It Works Scientific Research Quality & Sourcing Community Reviews FAQs

Sleep

Melatonin supports the circadian rhythm and sleep/wake cycle.*

Antioxidant

Melatonin is a unique antioxidant in that it can cross the blood brain barrier and it prevents oxidant formation, scavenges free radicals and repairs oxidized molecules, most antioxidants only do one or two of these functions.*

Cellular Health

Melatonin supports healthy inflammation, reduces DNA and cellular damage and supports mitochondrial health.*

Directions for Use

Take 1 capsule of Herbatonin 0.3mg daily, about 30 minutes before going to bed.

Sleep Tip: Melatonin responds to light and dark, not day and night. For best results go to sleep in darkness, with no screens or night lights and wake to sunlight.*

Cellular Health & Antioxidant Tip: The body’s own production of melatonin drops to about 0.1mg per day after the age of 55 so adding Herbatonin 0.3mg brings the body back to normal physiological levels.*

SCIENTIFIC RESEARCH

No More Empty Promises: We Lead with Scientific Evidence & Proof

• Sleep: Melatonin supports the circadian rhythm and sleep/wake cycle.* • Antioxidant: Melatonin is a unique antioxidant in that it can cross the blood brain barrier and it prevents oxidant formation, scavenges free radicals and repairs oxidized molecules, most antioxidants only do one or two of these functions.* • Cellular Health: Melatonin supports healthy inflammation, reduces DNA and cellular

ORAC - Antioxidant +

The Oxygen Radical Absorbance Capacity, or “ORAC score” is a method of measuring the antioxidant capacity of different foods and supplements.

ORAC - Antioxidant

Herbatonin demonstrated up to 950% stronger antioxidant potential as compared to synthetic melatonin according to ORAC.

Independent laboratory analysis on Herbatonin demonstrated that it could have up to 950% stronger antioxidant potential and free radical scavenging capacity as compared to synthetic melatonin.*

Free Radical Scavenging +

DPPH is method used to measure the antioxidant potential by analyzing the capacity to scavenge free radicals.

Free Radical Scavenging

Herbatonin demonstrated up to 470% stronger antioxidant potential as compared to synthetic melatonin according to DPPH.

In vitro research on Herbatonin demonstrated that it could have up to 470% stronger antioxidant potential and free radical scavenging capacity as compared to synthetic melatonin.*

For our full research go to our publication at PubMed in Molecules. 2021 Oct; 26(19): 6087. Titled: Is Phytomelatonin Complex Better Than Synthetic Melatonin? The Assessment of the Antiradical and Anti-Inflammatory Properties

Inflammation Inhibition +

COX-2 is an enzyme responsible for inflammation, swelling and resulting pain.

Inflammation Inhibition

Herbatonin demonstrated up to 640% greater ability to reduce COX-2 enzyme activity as compared to synthetic melatonin.

Melatonin acts as a COX-2 inhibitor, reducing its production and thus inflammation, swelling and potential pain.

In vitro research on Herbatonin demonstrated that it could have up to 640% greater ability to reduce COX-2 enzyme activity as compared to synthetic melatonin.*

For our full research go to our publication at Molecules. 2021 Oct; 26(19): 6087. Titled: Is Phytomelatonin Complex Better Than Synthetic Melatonin? The Assessment of the Antiradical and Anti-Inflammatory Properties

ROS – Cellular Damage +

Reactive Oxygen Species (ROS) are byproducts of cellular metabolism. Overproduction of ROS is associated with cellular, mitochondrial and DNA damage as well as the development of various human diseases, inflammation, and aging. Higher ROS levels = higher cell damage.

ROS – Cellular Damage

Herbatonin demonstrated up to 100% greater ability to reduce ROS cell damage as compared to synthetic melatonin.

In vitro research on Herbatonin demonstrated that it could have up to 100% great ability to reduce ROS cell damage as compared to synthetic melatonin.* For our full research go to our publication on PubMed at Molecules. 2021 Oct; 26(19): 6087. Titled: Is Phytomelatonin Complex Better Than Synthetic Melatonin? The Assessment of the Antiradical and Anti-Inflammatory Properties

Learn More

ORAC - Antioxidant

Herbatonin demonstrated up to 950% stronger antioxidant potential as compared to synthetic melatonin according to ORAC.

Independent laboratory analysis on Herbatonin demonstrated that it could have up to 950% stronger antioxidant potential and free radical scavenging capacity as compared to synthetic melatonin.*

Free Radical Scavenging

Herbatonin demonstrated up to 470% stronger antioxidant potential as compared to synthetic melatonin according to DPPH.

In vitro research on Herbatonin demonstrated that it could have up to 470% stronger antioxidant potential and free radical scavenging capacity as compared to synthetic melatonin.*

For our full research go to our publication at PubMed in Molecules. 2021 Oct; 26(19): 6087. Titled: Is Phytomelatonin Complex Better Than Synthetic Melatonin? The Assessment of the Antiradical and Anti-Inflammatory Properties

Inflammation Inhibition

Herbatonin demonstrated up to 640% greater ability to reduce COX-2 enzyme activity as compared to synthetic melatonin.

Melatonin acts as a COX-2 inhibitor, reducing its production and thus inflammation, swelling and potential pain.

In vitro research on Herbatonin demonstrated that it could have up to 640% greater ability to reduce COX-2 enzyme activity as compared to synthetic melatonin.*

For our full research go to our publication at Molecules. 2021 Oct; 26(19): 6087. Titled: Is Phytomelatonin Complex Better Than Synthetic Melatonin? The Assessment of the Antiradical and Anti-Inflammatory Properties

ROS – Cellular Damage

Herbatonin demonstrated up to 100% greater ability to reduce ROS cell damage as compared to synthetic melatonin.

In vitro research on Herbatonin demonstrated that it could have up to 100% great ability to reduce ROS cell damage as compared to synthetic melatonin.* For our full research go to our publication on PubMed at Molecules. 2021 Oct; 26(19): 6087. Titled: Is Phytomelatonin Complex Better Than Synthetic Melatonin? The Assessment of the Antiradical and Anti-Inflammatory Properties

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

USDA Organic Vegan Kosher 3rd-Party Tested Gluten, Soy, Dairy, Allergen-Free No Fillers, Additives, Preservative

QUALITY & SOURCING

Herbatonin: Where Science Meets Intention

Like all of our products, the creation of Herbatonin® is controlled from seed to shelf and starts with finding the optimal species, variety or phenotype of each plant we use. We then select the ideal location, environment, soil and climate in which to grow each plant. Followed by farming and harvest methods looking at seasonal and life cycle factors, combined with a customized manufacturing process based on the individual biology and chemistry of each plant used in Herbatonin® to achieve optimal melatonin levels in each plant and maximize absorption into the body. Consumer Lab is a 3rd party consumer watch dog who anonymously reviews various supplements every year looking at some of the leading melatonin brands in order to verify which products contained 100% of their label claim, complied with California’s Prop 65 heavy metals limits, and is in compliance with FDA labeling requirements. Herbatonin has been part of that review for over 10 years, and every single time it has not only passed, but is now one of Consumer Lab’s TOP PICKS. At Symphony Natural Health, we pride ourselves on controlling every step of the process, from seed to shelf, ensuring the highest standards of purity, potency, and sustainability.

Herbatonin: Where Science Meets Intention

100% Natural and Pure

Herbatonin® is Kosher certified, vegan and Non-GMO. Ingredients are rice, alfalfa and chlorella all in a vegan capsule (Hypromellose – plant derived cellulose). We guarantee a product that is free from chemicals, solvents, excipients, preservatives and common allergens such as gluten, soy, nuts, corn and dairy. Each batch is third-party verified to meet these strict quality standards and is confirmed as low FODMAP for those with sensitivities.

Third-Party Testing for Quality Assurance

Every batch of Herbatonin® is rigorously tested by third-party laboratories to verify its purity, potency and safety. We are committed to providing a product you can trust—one that delivers consistent results while maintaining the highest standards of quality and efficacy.

Bio-identical and Bioavailable

The plant melatonin in Herbatonin is the same as human melatonin. It is within the plant’s cell matrix. It is not extracted.

Clean and Allergen-free

Contains no chemicals, solvents, artificial colors or flavors, preservatives, excipients, gluten, dairy, soy, wheat, corn or sucrose.

Superior Manufacturing Process

Our proprietary manufacturing process concentrates active ingredients, preserving the full spectrum of actives. This unique gelatinization process uses water, temperature, and pressure to enhance the molecular structure, making it easier to digest and maximizing bioavailability, ensuring your body absorbs 99.9% of the nutrients.

Packaging for Maximum Stability and Freshness

To ensure our products remain stable and potent throughout their shelf life, we use oxygen- and moisture-resistant blister packs. This unique packaging method maintains the freshness and stability of each batch, ensuring that the product delivers its full benefits from the moment it leaves our facility to when it reaches your hands.

Available at these grocers and wellness centers

From our Community

Customer Reviews

  • Naturopathic Doctor and Founder of the Institute of Naturopathic Sleep Medicine

    "Sleep and circadian rhythms are integral to our health, and can be challenged when we’re out of sync with the natural light-dark cycle. I feel good about Herbatonin with the additional benefits of phytonutrients, and without chemical contaminants."

    Dr. Catherine Darley
Frequently Asked Questions

Questions About Herbatonin® 0.3 mg?
We’re Here to Help

What is Herbatonin®?

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Herbatonin is a proprietary, 100% natural plant extract of phyto-melatonin (melatonin of plant origin) per capsule. Melatonin is a hormone secreted by the pineal gland that aids sleeping patterns or bio-rhythm regulation.

How is Herbatonin® different?

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Herbatonin is not synthetic. It is a proprietary phyto-melatonin complex using chlorella and alfalfa.  This plant-melatonin is embedded within the bio-available cell matrix of specific plants and is bio-identical to human melatonin. Herbatonin® vegan capsules contain no solvents, excipients or chemicals of any kind, just the 100% pure herbal powder.

Which Herbatonin should I take?

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Herbatonin 3 mg is primarily for individuals who need sleep support resulting from jet lag or shift work.

Herbatonin 0.3 mg is for people  who wish to take melatonin long term.

How does Herbatonin® work?

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Independent studies show that melatonin mimics the actions of the natural hormone made by the pineal gland in the brain – this hormone controls sleeping patterns and your body's internal clock.

Melatonin is a hormone released from the pineal gland each night to help you sleep by aiding bio- rhythm regulation. Melatonin secretion is enhanced in darkness, decreased by light exposure and also declines with age. This is one of the reasons many older people find it difficult to get a good night’s sleep.

Melatonin has been found to stimulate natural antioxidant systems in addition to offering protection to the DNA present within cells. The ability of melatonin to inhibit oxidative damage has been tested in numerous clinical studies. 

How can Herbatonin® 0.3 mg help me?

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Herbatonin 0.3 mg:

Supports a healthy response to inflammation*

May help support processes related to healthy inflammation*

Helps with healthy inflammatory activity*

Has been shown to help reduce the inflammatory signal, COX-2, in a cell model*

Can I give Herbatonin® to my child?

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As per our labeling, melatonin is not recommended for children under the age of 18.  The peak age for natural melatonin production is age 13.  As such, Herbatonin®, even the low dose, is not recommended for children for sleep concerns.  The only exception to this is using Herbatonin under the guidance of your child’s healthcare provider for sleep concerns as a result of ADHD or Autism diagnosis.  

If you have a child who cannot get to sleep, we suggest exploring and modifying other lifestyle aspects, such as exposure to blue light (TV, computer, video games, tablets, etc.), avoidance of sugar before bed, establishing a set bedtime routine/ritual, taking a soothing bath, etc. Here is a nice resource of ideas. 

Can I take Herbatonin® 0.3 mg long term?

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Herbatonin® 0.3 mg can be taken longer term. Current studies on safety have been conducted for periods of up to 2 years without any reported concerns.  The suggested length of time for taking the product varies based on each person’s needs.  We encourage you to work with your healthcare provider to get to the root of why you cannot sleep, as this can be multifactorial. A personalized approach to your sleep is most ideal.

Our Medical Team

World-Class Health Experts—Here for You

With over 200 years of combined experience, our Medical Team is here to provide real answers, trusted supplement advice and care that meets you where you are. They’re the experts other doctors turn to—now dedicated to helping you get the best results.
Dr Mona Fahoum

Dr Mona Fahoum

Naturopathic Doctor

Dr Tori Hudson

Dr Tori Hudson

Naturopathic Doctor

Dr. Deanna Minich

Dr. Deanna Minich

Ph.D

Dr Marc Sklar

Dr Marc Sklar

L.Ac and Fertility Expert

Dr Corey Schuler

Dr Corey Schuler

Nurse Practitioner and D.C.

Dr Wendy Warner

Dr Wendy Warner

MD and OBGYN

Jan Roberts

Jan Roberts

Pharmacist and Clinical Nutritionist

Dr Kim Ross

Dr Kim Ross

Doctor in Clinical Nutrition

Learn More About Our Medical Team