Herbatonin 3mg
Herbatonin is the world’s first plant melatonin (phyto-melatonin) made from unique varieties of rice, alfalfa and chlorella all in a vegan capsule. All other melatonin on the market is from synthetic or animal sources. Herbatonin 3mg is intended for short term use of 3 to 5 days to realign your circadian rhythm and sleep cycle.*
60 Capsules (3mg)
Find Symphony Natural Health at these and other leading health stores




Find Symphony Natural Health at these and other leading health stores








- Jet Lag & Shift Work: 3mg melatonin to 5mg melatonin is the recommended dose for short term use to realign your body clock and the circadian rhythm.*
- Antioxidant: Is a unique antioxidant in that it can cross the blood brain barrier and help prevent oxidant formation, scavenge free radicals and support repair of oxidized molecules. Most antioxidants only do one or two of these functions.*
- Cellular Health: supports healthy inflammation, reduces DNA and cellular damage and supports mitochondrial health.*
Melatonin regulates the circadian rhythm or sleep/wake cycle based on light and dark, NOT day and night. The sleep cycle is triggered when the retina registers darkness and secrets melatonin from the pineal gland into the bloodstream. Similarly, the wake cycle is triggered when the retina registers light. This is important as taking melatonin and then being exposed to light can make it harder to sleep or waking in darkness can make it hard to wake up.
As you can see, there is continual release of melatonin throughout the night with a major decline after about 5am. The melatonin in Herbatonin is within the cell of the plant, and so the natural digestion and breakdown of these cells means that it is released through the night mimicking the body’s own production.*
Shiftwork*: Take 1-2 capsules 30 minutes before desired sleep (or as recommended by your healthcare provider). Limit light exposure after taking.
Jet Lag*: Upon arriving in a new time zone, stay awake all day to mirror the new time zone sleep cycle. Take 1-2 capsules of Herbatonin about half an hour before desired sleep. Continue for the following 3-4 nights, gradually reducing the dose. Sleep in darkness and ensure the morning light wakes you up.
Antioxidant and Cellular Health*: as recommended by your healthcare practitioner
- Bio-identical: The plant melatonin in Herbatonin is molecularly identical to human melatonin.*
- 100% Natural: Ingredients are rice, alfalfa and chlorella all in a vegan capsule (Hypromellose – plant derived cellulose)
- Bioavailability: The melatonin in Herbatonin is within the plant’s cell matrix, it is not extracted.
- Clean: Contains no chemicals, solvents, artificial colors or flavors, preservatives or excipients.
- Allergen-free: Contains no gluten, dairy, soy, wheat, corn or sucrose.

Plant Melatonin (Herbatonin) vs Synthetic Melatonin – Why Nature Knows Best
Complete the Routine

Herbatonin 3mg
Combine Herbatonin 3mg with these products to achieve even better results
$24.99

Original Himalayan Salt Inhaler
Boost your lung health, help protect your bronchial tract, and benefit from salt’s natural antiviral, antibacterial properties with our Himalayan Salt Inhaler.*
$44.50$15.99
Related Articles

Plant Melatonin vs Synthetic Melatonin Why Nature Knows Best
Melatonin is a unique antioxidant with the ability to cross the blood brain barrier. Research shows the benefits of natural, plant melatonin over synthetic alternatives.
Learn More
Original Himalayan Salt Inhaler
Learn more about salt therapies including gargling with salt water, neti pots salt caves (speleotherapy) and more
Learn More
Melatonin
Used for more than sleep-related issues and why less is more when it comes to dose
Learn More