N-HRP Bundle Vegan Perimenopause Contains the Following:
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Femmenescence MacaLife®
Femmenessence MacaLife® was chosen as a core N-HRP supplement because it is the only natural product with published clinical research demonstrating statistically significant effects on hormones in perimenopausal women. Femmenessence® is known to support the Hypothalamus Pituitary Thyroid Adrenal Ovarian Axis and the body’s own hormone production.
Key Benefits:
- Supports normal hormone balance during perimenopause
- Helps maintain comfortable body temperature
- Promotes balanced mood and emotional well-being
- Supports healthy energy levels
- Helps maintain normal sleep patterns
- Supports cardiovascular function
- Promotes cognitive function
- Helps maintain healthy body weight as part of a balanced lifestyle
- Supports healthy hair, skin, and nails
- Contains a proprietary blend of concentrated maca phenotypes
- Organic plant-based, non-hormonal nutritional supplement
Direction within N-HRP™: To achieve N-HRP’s daily standard guidance of Femmenessence per day, take 1 capsule twice a day away from food with 8-12 oz of water.
Take the 1st serving of 1 capsule before breakfast.
Take the 2nd serving of 1 capsule before lunch.
Product Quantity: Pack contains 120 vegan capsules / 60 Days’ Supply for N-HRP
Free From: Gluten, Soy, Nuts, Corn, Dairy, Wheat, Yeast, Preservatives, Additives, Chemicals, Fillers, Excipients, Common allergens, artificial ingredients, GMOs
CAUTION:
- No Documented General Drug Interactions: There are currently no documented interactions between Femmenessence® and most supplements or over-the-counter medications. However, it is recommended to take Femmenessence® at least 1 hour apart from other supplements or medications and to consult your healthcare professional before use, especially if you are taking prescription drugs or have a medical condition.
- Hormone-Suppressing Medications (e.g., tamoxifen): Femmenessence® should not be used by individuals who are taking tamoxifen or any hormone-suppressing medications, unless directed by a healthcare professional.
- Thyroid Medication: Femmenessence® can be taken with thyroid medication, but it is advised to take it 1 hour before or after your thyroid medicine. If you take thyroid medication, Femmenessence® should be taken at a different time - at least 1 hour before or after your thyroid dose - to avoid potential absorption interference. Always consult your healthcare provider for personalized guidance.
- Hormone Therapy or Bio-Identical Hormones: Femmenessence® may be used alongside hormone therapy. Any changes to your hormone treatment plan should only be made under medical supervision. Consult your healthcare provider for guidance, but dosage adjustments to your hormone medication should only be made under medical supervision. Consult your healthcare provider for guidance.
- Hormone-Sensitive Conditions: If you have or have had hormone-dependent cancers (such as breast, uterine, or ovarian cancer), endometriosis, or uterine fibroids, consult your healthcare professional before use, as Femmenessence® may naturally increase the body’s estrogen level.
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O.N.E.™ Multivitamin by Pure Encapsulations
This product was chosen as a core N-HRP supplement as it provides a comprehensive formulation to plug essential nutrient gaps, support key biochemical pathways and help reduce symptoms, in a convenient one-a-day capsule. Pure Encapsulations products are known for their high quality and safety standards, which are upheld through rigorous testing and sourcing of ingredients, and by avoiding unnecessary additives and allergens.
Key Benefits:
- Unique blend of bioavailable vitamins, minerals and phytonutrients and other factors for optimal nutrition
- Provides active forms of B vitamins including folate as 5-methyltetrahydrofolate (5-MTHF), the universally metabolized and biologically active form of folate
- Provides 2000 IU of vitamin D3 in each vegetarian capsule
- Features sustained-release water-soluble naturally-fermented CoQ10
- Offers vitamins A, B, C, D, E and K in highly bioavailable forms
- Provides the phytonutrients lycopene, lutein and zeaxanthin
- Free-from the pro-oxidant metals copper and iron
- Contains Iodine which contributes to normal thyroid function
Direction within N-HRP™:
To achieve N-HRP’s daily standard guidance of vitamins and minerals take one capsule per day in the morning with a meal.
Product Quantity: Pot contains 60 capsules / 60 Days’ Supply for N-HRP
Free From: Wheat, Gluten, Soy, Dairy, Egg, Peanuts, Artificial colors & sweeteners, Coating & Shellacs, GMOs, Unnecessary Binders, Fillers & Preservatives, Magnesium Stearate, Trans Fat & Hydrogenated Oils.
*Suitable for vegetarians
CAUTION:
- Blood Thinners (Anticoagulants):
O.N.E. Multivitamin contains vitamin K and CoQ10, both of which may interfere with blood-thinning medications like warfarin. Vitamin K can reduce the effectiveness of anticoagulants, and CoQ10 may also be contraindicated with these drugs. Always consult your physician before use if you are taking blood thinners.
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ALGAE Omega by Nordic Naturals
This vegan Omega-3 supplement was chosen as it is made from sustainably sourced microalgae, not fish. It helps meet nutritional needs on a plant-based diet and is certified by the American Vegetarian Association for quality and purity. Pure Encapsulations is known for rigorous quality standards and typically adheres to industry best practices for supplement safety and purity'.
Key Benefits:
- Relieve joint pain and reduce inflammation
- Normalize hormone function
- Improve skin quality and hydration
- Boost energy and mental clarity
- Support cardiovascular health and healthy blood pressure
- Maintain brain, eye, and heart health
- Enhance libido and ease constipation
Direction within N-HRP™: To achieve N-HRP’s daily standard guidance of Omega-3 take two soft gels daily with dinner, preferably a meal containing fat.
Note: Unlike our chosen fish oil, Algae Omega does not contain an added 500 IU of Vitamin D. However, O.N.E. Multivitamin, included in thee Bundle, does contain 2000 IU of Vitamin D. If you have low Vitamin D levels or symptoms of deficiency, you may take up to l 1000 IU more per day, ideally with a meal that contains fat to support absorption.
Product Quantity: 120 soft gel capsules / 60 Days’ Supply for N-HRP
Free From: Gluten, Milk derivatives, Synthetic dyes, Artificial colors or flavors, Nuts, Fish and animal-derived ingredients (100% vegetarian/vegan) and the 9 major allergens (as defined by the FDA).
CAUTION:
- May increase the risk of bleeding when taken with blood thinners (anticoagulants and antiplatelet drugs) such as warfarin, aspirin, clopidogrel, ibuprofen, and naproxen.
- Use caution if you are scheduled for surgery or have a bleeding disorder, as omega-3sc an slow blood clotting at higher doses.
- Consult your healthcare provider before use if you are taking any prescription
medications, especially those that affect blood clotting or if you have underlying health conditions. - Rare allergic reactions may occur in individuals sensitive to algae or any supplement ingredients.
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Promensil Original
The isoflavone-rich supplement made with red clover is part of N-HRP’s nightly standardized phytoestrogen to top up estrogen receptors overnight. Clinically studied, it has been shown to be both safe and effective.. Red clover delivers high concentrations of the isoflavones genistein, daidzein, formononetin, and biochanin - up to ten times more than soy, the next richest source. These levels cannot be achieved through diet alone.
Key Benefits:
- Supports daily wellbeing from perimenopause to post-menopause
- Provides a natural, non-hormonal option for women
- Suitable for vegans and vegetarians
- Easy, once-daily tablet for convenient use
- May be included as part of a balanced lifestyle for women seeking holistic support
Direction within N-HRP™: To achieve N-HRP’s daily guidance for standardized phytoestrogen supplement, take one 40mg tablet at night before bed.
Product Quantity: 60 capsules / 60 Days’ Supply for N-HRP
Free From: Yeast, Added sugar, Milk derivatives, Wheat, Corn starch, Gluten, Artificial flavors
*Suitable for vegans and vegetarians
CAUTION:
- Do not take Promensil with hormone replacement therapy (HRT)
- Blood Thinners - Red clover can slow blood clotting, so taking it with blood-thinning medications may increase the risk of bruising or bleeding.
- Tamoxifen and other hormone-sensitive drugs: Red clover may reduce the effectiveness of tamoxifen and interact with other medications that affect estrogen levels.
