Symphony Natural Health Blog

Health by Chocolate

Health by Chocolate

Chocolate is one of the world’s favorite flavors and throughout history, chocolate has been considered a precious commodity. The botanical name for chocolate – Theobroma cacao, means “food of the...

Health by Chocolate

Chocolate is one of the world’s favorite flavors and throughout history, chocolate has been considered a precious commodity. The botanical name for chocolate – Theobroma cacao, means “food of the...

Alkalizing and balancing pH for health – how does it work and what does it do?

Alkalizing and balancing pH for health – how do...

By Corey Schuler, MS, DC, CNS, LN You have all heard the statement “you have to eat an alkalizing diet to balance your pH; it is one of the most...

Alkalizing and balancing pH for health – how do...

By Corey Schuler, MS, DC, CNS, LN You have all heard the statement “you have to eat an alkalizing diet to balance your pH; it is one of the most...

How to Amplify the Effects of the Hormone Diet with One Simple Step

How to Amplify the Effects of the Hormone Diet ...

Last week Dr. Oz interviewed the author of the Hormone Diet - Dr. Natasha Turner, who brought to light some of the most important missing factors in weight loss diets....

How to Amplify the Effects of the Hormone Diet ...

Last week Dr. Oz interviewed the author of the Hormone Diet - Dr. Natasha Turner, who brought to light some of the most important missing factors in weight loss diets....

Hidden Hormone Disrupters in your Kitchen

Hidden Hormone Disrupters in your Kitchen

Are bloating, acne, cramps and mood changes making you dread each monthly cycle? You're not alone. In fact, many women try to manipulate their hormones and cycles every month instead...

Hidden Hormone Disrupters in your Kitchen

Are bloating, acne, cramps and mood changes making you dread each monthly cycle? You're not alone. In fact, many women try to manipulate their hormones and cycles every month instead...

Are You Using the Right Type of Maca?

Are You Using the Right Type of Maca?

Maca is an adaptogenic herb cultivated in the central Peruvian Andes. Adaptogens are an extremely rare class of herbs that modulate the body’s response by supporting systems within the body...

Are You Using the Right Type of Maca?

Maca is an adaptogenic herb cultivated in the central Peruvian Andes. Adaptogens are an extremely rare class of herbs that modulate the body’s response by supporting systems within the body...