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For Menstrual Health

Femmenessence®

MacaHarmony

$36.99 USD
$36.99 USD
Sale Sold out
30-day supply

Single Pack $36.99 2-Pack Subscription (Save 20% + Free Shipping) $59.19

Femmenessence® MacaHarmony is clinically proven to balance hormones, easing painful periods, bloating, mood swings, acne, and irregular cycles. Most women see noticeable improvements within 1-2 cycles and greater benefits with continued use.*

Shipping & Returns

We know how important it is to get your order quickly, so we offer a variety of shipping options to suit your needs!

For U.S. Orders:

  • Free Shipping: Enjoy free shipping on all U.S. orders over $75, as well as all Subscribe & Save orders.
  • Standard Shipping: Expect your order to arrive within 2 to 5 business days. We’ll do our best to get your order to you as quickly as possible!
  • Expedited Shipping: Need your order faster? With expedited shipping, you can expect delivery within 2 business days from the time your order is processed.

Please Note:

  • Orders placed over the weekend or on a national holiday will be processed on the next business day.
  • While we work hard to get your order out on time, please be aware that we’re not responsible for any shipping carrier delays once the package leaves our hands.

We’re here to ensure a smooth and hassle-free experience! If you have any questions about your order, feel free to reach out to us at customer.service@symphonynaturalhealth.com

Returns, Exchanges and Refund Policy

At Symphony Natural Health, our top priority is ensuring you get the results you’re looking for. If for any reason you need to return or exchange a product, we’re here to help! Please review our policy below.

Returns for Unopened, Unused Product

We want you to feel great about your order! That’s why we offer a 30-day return policy from the day you receive your order, for any order or item you need to return that is unopened, unused, and in its original packaging. Don’t forget to keep your proof of purchase handy!

Starting Your Return:
It’s easy-just reach out to us at customer.service@symphonynaturalhealth.com or give us a call at 415-243-9991. We’ll guide you step by step through the return process. Please note that we cannot accept items returned without first contacting us, so be sure to reach out!

Damaged or Incorrect Items

How annoying! We’re really sorry about this! Mistakes happen, and sometimes things go wrong during shipping, but we are here to make it right. If your item arrived damaged, defective, or if it’s not what you ordered, contact us right away at customer.service@symphonynaturalhealth.com or call 415-243-9991. We’ll make it right as quickly as possible!

Exchanges

Ordered the wrong item and want to swap for the right one? No worries! We’re happy to help with exchanges—just get in touch with us at customer.service@symphonynaturalhealth.com or call 415-243-9991, and we’ll take care of it.

Refunds for Opened or Used Products

If you’ve already opened or used your product, and feel it’s not working as expected, we’d love to help! Our goal is to ensure you get the results you are looking for. Our Medical Team is available 7 days a week to provide personalized support. With over 17 years of experience, we’ve found that small adjustments—like tweaking your dosage or improving hydration—can make all the difference. 

In fact, our clinical trials showed success for 84% of women using a standard dose, but with the guidance from our Medical Team, that success rate increased to 95% (that’s 19 out of 20 women)! That’s why we’re so committed to offering this support, even though a single call with our team costs more than a box of Femmenessence. We know that when you get the right support, you’ll get the results you’re looking for, and when that happens, you become a part of the Femmenessence family.

If, after following our Medical Team’s guidance, you’re still not seeing the results you hoped for, we’ll happily issue you a full refund.

You can reach them 7 days a week at medical.team@symphonynaturalhealth.com. We’re here to help!

Refund Policy Details

  • Shipping Costs: If your order didn’t qualify for free shipping, we’ll refund the product price, but shipping costs are non-refundable and a restocking fee of $9.99 may apply.
  • Unopened and Unused Products: For returns of unopened and unused products within 30 days, simply contact our Customer Care Team at customer.service@symphonynaturalhealth.com
  • Returns Outside the 30-Day Window: These returns will be handled on a case-by-case basis, at the discretion of our Customer Care Manager.

Opened Products: Returns for opened products will be managed by our Medical Team to ensure you receive the best possible guidance on using the product.

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What is most important to you?

Your Femmenessence Journey

Every woman’s journey to hormone harmony is unique—physically, emotionally, and mentally. Whether you’re focused on reducing PMS symptoms, achieving clear skin, or regulating your monthly cycle, we understand that your body’s needs are specific to you, and so too will be the solution. Hormone balance isn’t a one-size-fits-all approach, and as you address one concern, another may arise.

At Symphony, we’re more than just a natural products company. We’re here to empower you and support your whole health—physical, emotional, mental, and spiritual. Your personalized Femmenessence journey is guided by our Medical Team, who will be with you every step of the way, providing guidance and options so you can make the best decisions for your health.

Femmenessence MacaHarmony®: Clinically Proven to Support Women's Hormonal Health

Femmenessence MacaHarmony® is truly unique. It's one of the few natural products supported by extensive scientific and clinical research, including studies using our exact ingredient. These studies, including pharmacology and toxicology studies, focus on how Femmenessence supports hormone balance and specific health conditions you might be dealing with. 

In published research women enjoyed benefits within 1-2 boxes:

  • Hormone balance*
  • Regulate menstrual cycles*
  • PMS*
  • Mood*
  • Energy*
  • Mild hormonal acne*
  • Hair, skin and nails*

But perhaps the most groundbreaking aspect of Femmenessence is how it works. Unlike other options that introduce plant or synthetic hormones into the body to manipulate or mask symptoms, Femmenessence addresses the root cause of hormonal imbalance by nourishing the Hypothalamus-Pituitary-Thyroid-Adrenal-Ovarian (HPTAO) axis. This axis is responsible for regulating the endocrine system, and supporting your body’s own hormone production, to restore your natural balance and harmony.

Clinical Research and Case Studies

At Femmenessence, we believe in the power of natural products backed by science. Below are summaries of key case reports that demonstrate the positive impact of Femmenessence women’s health.

Natural Relief for PMS, Painful Periods, and Heavy Bleeding

In a case study on PMS, Dysmenorrhea, and Menorrhagia, one woman found relief from heavy menstrual cycles, painful periods, and mood swings through the use of Femmenessence (maca), alfalfa, and magnesium. After four months, she experienced balanced moods, reduced cystic acne, and complete relief from menstrual pain and cramping, along with lighter periods. This case highlights how a personalized natural approach can help women manage these common yet disruptive symptoms.

Natural Support for PMS and Severe PMDD Symptoms

In a case study on PMS and PMDD, one woman with severe PMDD symptoms, such as premenstrual headaches and intense emotional challenges, found relief using Femmenessence (maca), bio-identical progesterone, and magnesium. Within three months, her symptoms were significantly reduced, and by the fourth month, her hormone levels had balanced. She maintained her results for another three months using Femmenessence, magnesium, and B-complex. This demonstrates how natural therapies, combined with bioidentical hormone support, can offer effective solutions for PMS and PMDD.

Natural Support for PCOS, PMS, and Fertility

In a case study on PCOS, one woman experienced significant improvements in her menstrual health, ovulation, and PMS by using Femmenessence MacaHarmony® as her primary therapy. After three months, her cycles became regular, ovulation improved, and PMS symptoms such as mood swings and breast tenderness reduced. Over two years, she maintained these results and saw additional improvements in her hormone levels and cardiometabolic markers, including better cholesterol and blood sugar levels. This case highlights the potential of MacaHarmony® to support women with PCOS and enhance fertility outcomes naturally.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

How Femmenessence Works: Reframing Hormone Balance for Younger Women

Hormonal health isn’t just about managing symptoms—it’s about addressing the root cause of imbalances. Whether you're dealing with painful periods, mood swings, or looking to optimize your fertility, your journey through hormonal health is unique. By choosing Femmenessence MacaHarmony(R), you’re not just managing your cycle; you’re supporting your body in profound ways:

  • Natural hormone balance*
  • Normal menstrual cycles*
  • Relief from cramps, painful periods, and bloating related to PMS*
  • Hormonal acne*
  • Healthy energy levels*
  • Improved mood and outlook on life*
  • Bone health*

In today’s world, hormone imbalances are increasingly common due to stress, environmental factors, and endocrine disruptors. But rather than introducing synthetic hormones or addressing symptoms with multiple products, Femmenessence works with your body’s natural processes. It supports your body’s ability to produce and regulate hormones by nourishing the Hypothalamus-Pituitary-Adrenal-Ovarian (HPTAO) axis—the system responsible for maintaining hormone balance.

Supporting Your Health Journey

Every woman’s hormonal health journey is different. Some women need support for balancing their menstrual cycles and managing symptoms like painful periods and hormonal acne, while others may be focused on optimizing fertility and preparing their body for pregnancy. Whatever your needs, Femmenessence doesn’t just offer a one-size-fits-all solution. Instead, it empowers your body to restore its natural harmony, providing relief where it’s needed most.

Clinically Proven to Work


Femmenessence has been clinically shown to balance hormones in women of reproductive age, with many noticing improvements within just 1-2 cycles. Continued use provides even greater benefits, supporting normal menstrual cycles, improved mood, energy, and overall health. Femmenessence is 10 times more concentrated than raw maca, ensuring your body absorbs it effectively for maximum benefits.

Why Femmenessence Is Different

Unlike other products that introduce hormones into your body, Femmenessence nourishes the HPTAO axis, allowing your body to naturally balance its hormones. Whether you need more or less of certain hormones, Femmenessence helps your body find the balance it needs to support your overall health.

Dosage and Recommendations

  • Take 1 capsule in the morning before breakfast with 8-16 oz. of water.
  • Take 1 capsule in the afternoon, ideally 30 minutes before you normally experience an energy dip, often around lunchtime or mid-afternoon.
  • If you are more sensitive, start with 1 capsule per day and gradually increase.

Important Considerations

Femmenessence MacaHarmony can be used through the first trimester of pregnancy. Once pregnant, reduce your dose by half and discontinue after the first trimester. You can resume use after childbirth or after breastfeeding. 

Avoid taking with hormone-suppressing medications like Tamoxifen unless advised by a healthcare professional.

  • As a Health Coach, I work with a lot of women who have issues with their cycles. I recommend Femmenessence MacaHarmony to many of my clients. Combined with diet and lifestyle change, this supplement has proven time and again to be the key.

    Amy Medling, CHC

    Founder of PCOS Diva

    Amy Medling, CHC

  • Before I recommend hormones or herbs, I begin the process of supporting a patient’s hormonal balance with Femmenessence. In conjunction with lifestyle modification, this plant-based intervention serves to re-educate the complex feedback loops between her brain and endocrine system. In this way, we are leveraging the power of natural medicine to heal. In 6 years of clinical use of this product, the results, within two cycles, remain astounding.

    Kelly Brogan M.D.

    Holistic women's health psychiatrist and author of the NY Times bestseller A Mind of Your Own

    Kelly Brogan M.D.

  • It’s a rare occurrence in medicine when you can find a non-prescription supplement that helps women to the point where it becomes one of your primary go to’s for hormone health. Femmenessence is a product that I have wholeheartedly endorsed for the past 6 years, not just because of their mission statement and desire to help women, but because of the research, the time, the care, the foundations, and the scientific evidence that they’ve taken to better women’s health. There are many forms of maca on the market and yet @femmenessence is the only one with published clinical trials demonstrating statistically significant effects on hormones and has the highest success rate in reducing symptoms- everyone says it, they can prove it. I highly encourage every one of my patients, whether they’re pre-menopausal or menopausal or even those with PMS, irregular periods, and other hormonal imbalances to try Femmenessence.

    Shawn Tassone, M.D., OB/GYN

    Shawn Tassone, M.D., OB/GYN

Quality & Sourcing

Quality has been at the heart of all that we do at Symphony Natural Health, since our founding in 1997. We started as a raw material supplier, providing hundreds of tons of herbs from Vanuatu, Australia and France to some of the biggest herbal extraction companies in the world.  Over the next several decades, we’ve grown into a fully vertically integrated company, controlling every step of the process—from seed to shelf. With our own farms, manufacturing, packaging, and fulfillment centers spanning seven countries, we believe that producing the highest-quality products isn’t just about getting one thing right—it’s about getting everything right.

Attention to Detail

Our process begins with researching each plant's unique biology and chemistry, to identify the key biomarkers that deliver real benefits. From there, we carefully select the best   varieties or phenotypes and find the ideal growing conditions—whether that’s soil, climate, or elevation—to ensure the potency of every plant. We also test the soil for heavy metals, pesticides and other potential contaminants to ensure our products are as clean and safe as possible.  When harvest time arrives, we assess the optimal time of the season, time of the day (diurnal cycle), plant growth stage and harvest method to maximize the active ingredients in the plant.

Sustainable, Organic Farming Practices

Sustainability isn’t just a buzzword for us—it’s essential to ensure our farms thrive for generations to come. By following the traditional, time-tested practices like crop rotation and soil rejuvenation, we maintain the health of our farms in places like Peru, Vanuatu and France, where crops have been harvested in some cases for thousands of years. We also understand the benefits of organic farming for both higher plant quality and purity; all of our farms are organically certified or in transition to becoming organically certified.

Novel, Superior Harvesting, Drying and Manufacturing Processes

Each plant we work with requires a unique harvesting, drying, and manufacturing process to optimize the full spectrum of key active ingredients and bioavailability. These proprietary processes that only use water, temperature, and pressure, result in concentrated levels of active ingredients up to 10 times higher than normal raw materials delivering more potent, bioavailable products without any chemicals or solvents.

100% Natural, Pure, Vegan, Kosher and Organic

Every Symphony Natural Health product is certified USDA organic,  Kosher,  and Non-GMO. Our entire line of products are completely vegan and contain no chemicals, solvents, excipients, preservatives, colors, flavors or fillers. You’ll find nothing but pure, organic herbal powder and an organic vegan capsule in every box.  

Low FODMAP and Free of all Common Allergens

Symphony products are free from gluten, wheat, yeast, soy, nuts, corn, and dairy, and are third-party verified as low FODMAP—making them safe for those with sensitivities.

Packaging for Maximum Stability and Freshness

Every detail matters—including how we package our products. Our commitment to wellness, wisdom, and consciousness is reflected in everything we do, from the products we create to the way we deliver them to you.

Just as every transformation begins with a seed, our packaging is as mindful and deliberate as the products themselves. The seed symbolizes infinite potential and growth, and we bring that same care to how we protect your wellness journey.

Our packaging isn’t just functional; it’s an extension of our energy and purpose. With the same mindfulness and intention we put into our products, we use oxygen- and moisture-resistant blister packs, along with UV-shielding boxes, to ensure every capsule remains as fresh and potent as the first. This thoughtful design preserves the quality, effectiveness, and energy of every dose—right up to the very last capsule.

Third-Party Certifications, Testing and Quality Assurance

Our manufacturing facilities are GMP and HACCP certified, and every batch is rigorously tested by third-party laboratories to verify its purity, potency, and safety. We also ensure compliance with California’s Proposition 65 for heavy metals. With years of clinical trials, as well as pharmacology and toxicology research, you can trust that Femmenessence is not only effective but held to the highest standards of quality and safety.

What Sets Us Apart

Your health journey is unique, and the right support matters. With over 200 years of combined experience, our expert Medical Team has guided more than 150,000 individuals. We're here to provide personalized care, ensuring you feel supported and empowered every step of the way.

Medical Team Support

Gain special access to personalized guidance from our Medical Team when you join our community. We're here to help you find the right dose, manage supplement interactions and provide expert advice to optimize your health journey.

Meet our medical team

  • Dr. Deanna Minich

    Ph.D., Nutrition Scientist

  • Dr. Wendy Warner

    Gynecologist

  • Dr. Tori Hudson

    Naturopathic Doctor

  • Dr. Kim Ross

    Doctor of Clinical Nutrition

  • Dr. Mona Fahoum

    Naturopathic Doctor

  • Dr. Corey Schuler

    Nurse Practitioner & Nutritionist

  • Jan Roberts

    Pharmacist & Clinical Nutritionist

  • Dr. Marc Sklar

    Fertility Expert

  • Dr. Catherine Darley

    Naturopathic Doctor

WHAT MAKES OUR MEDICAL TEAM SO SPECIAL

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