Symphony Natural Health Blog

Table Salt vs. Sea Salt vs. Himalayan Salt vs. Original Himalayan Crystal Salt By Carlin Saldanha N.D., M.P.H. John F. Kennedy once said, “All of us have in our veins the exact same percentage of salt in our blood that exists in the ocean and, therefore, we have salt in...

Salt therapies, which include gargling with salt water, neti pots and salt caves (speleotherapy), have been used for thousands of years in both traditional and modern medical practices.